Posted in Sikh AID
| Every year, April 7th is celebrated as World Health Day to spread awareness about global health and to mark the anniversary of the World Health Organization (WHO). This year, in 2017, WHO is focusing on depression to as a theme, with a campaign slogan: Let’s talk. If you need assistance or need to talk, call our 24 hour USA help line 1-855-US-UMEED (1-855-878-6333). |
| WHO defines depression as “an illness characterized by persistent sadness and a loss of interest in activities that you normally enjoy, accompanied by an inability to carry out daily activities, for at least two weeks. In addition, people with depression normally have several of the following symptoms: a loss of energy; a change in appetite; sleeping more or less; anxiety; reduced concentration; indecisiveness; restlessness; feelings of worthlessness, guilt, or hopelessness; and thoughts of self-harm or suicide.” |
| Between 1990 and 2013, the number of people suffering from depression and/or anxiety increased by nearly 50%. Close to 10% of the world’s population is affected by one or both of these conditions. Depression alone accounts for 10% of years lived with disability globally. In extreme cases, depression and anxiety can lead to suicide. |
| Another important fact to note is that depression increases the risk of other noncommunicable diseases, such as diabetes and cardiovascular disease. In addition, diseases such as diabetes and cardiovascular disease increase the risk of depression. Data collected as part of UNITED SIKHS public health projects in USA suggests that Sikh Americans are at high risk for diabetes and hypertension, so they could also be at high risk for depression. |
| What can we do?1. Let’s talk: the more we talk about depression and anxiety, the less the stigma around mental health and the easier it gets for those affected to talk about their concerns and seek help.2. Seek help: Common mental health diseases can be prevented and treated at relatively low cost. If you or someone you know is struggling with depression or anxiety, encourage them to seek help.3. Spread the word: WHO is encouraging the use of #Letstalk to spread awareness about depression and anxiety. Show your support on social media! More information click here. |
| For more information on UNITED SIKHS or public health projects related to diabetes and hypertension, please contact us at ceed-usa@unitedsikhs.org. |
| Please watch our videos and subscribe to our You Tube channel at UNITEDSIKHSTV and follow us our social media Facebook | Twitter | Blog and see how your contribution is making a difference. |
Issued by,
Dr.Gurparkash Singh
Director, UNITED SIKHS
Community Education and Empowerment Directorate (CEED)
E: ceed-usa@unitedsikhs.org | contact@unitedsikhs.org
